NOW AVAILABLE: ~ASSISTED STRETCH THERAPY~ ~MOBILITY FLOW~ ~30 MIN STRETCH W/ MASSAGE~
When you first step through our doors, you will feel a sense of calm tranquility. Relax in our sitting area before or after your service and soak in some relaxing aromatherapy or peruse the beautiful crystal gift shop, Remedy Within.
Tranquil Spirit Wellness & Fitness carries Simply Earth Essential oils and Batch CBD products, both WI based companies. We strongly believe in supporting local small businesses.
In our cozy wellness sanctuary, we strive to create a refuge from the daily hustle and bustle. We approach all sessions with tailored, personalized care which allows us to be more in tune with your needs regarding therapy.
After high school, I went to UW Whitewater thinking I was going to go into the Special Education field. I grew up with a special needs brother so to me this was a natural choice. However, after receiving my first massage at the age of 19, I knew that this is the path I wanted to take instead. I signed up for school at Lakeside School of Massage Therapy in Madison, WI and graduated in 2002.
At the time, I had no idea the impact bodywork could actually have on peoples lives. Now, 13 years later, I am still in awe of how much I can help people and how much I am still learning and growing as a therapist. I have taken specialized classes in Pre-Perinatal Massage, Reiki I-II, LaStone Therapy, Rainbath Therapy, Soft Tissue Treatment Techniques for Low Back, Hips, Legs and Feet, Reflexology and classes in Crystal Therapy. In 2006, I went back to school for Aesthetics (Skin Care and Hair Removal).
As my interest in total body health continued to grow, I decided to further my education in Holistic Health Coaching through the Institute of Integrative Nutrition. I became a Certified Health Coach in Sept of 2013 and will continue to expand on this experience! In April of 2016, I re-entered school working towards a degree in Physical Therapy Assistant where I gained extensive knowledge of therapeutic interventions for the body and in July 2018, I became a Nationally Certified and State licensed Physical Therapist Assistant. Some of my most recent accomplishments include becoming a NASM certified Personal Trainer in 2019, a NASM certified Nutrition Coach in 2021, as well as Kettlebell Kings Fundamentals training and Biomechanics of Assisted Stretch in summer of 2021.
I am a lifelong student and will continue to offer new services as I grow in my passions!
My intention for my practice is to provide a non-judgmental, tranquil space to facilitate healing based on your unique and individual needs. My hope is that you leave feeling more grounded and balanced in mind, body and spirit. Thank you for taking time to get to know a little bit about me, I look forward to meeting and working with you!
PTA # 2796-19
NASM Certified PT & NC
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